Kinesio Tape

Kinesio Tape or Kinetic Tape is part of the rehabilitative therapy that should not be underestimated.

There are two reasons using a tape: as immobilisation to rest injured structures or as analgesic or detumescent method after injuries.

In so doing, the therapist applys elastic stripes of tape. What kind of tape is deployed and how it is used depends on achievement of the tape.

Plaese ask your therapist whether a tape provides you during a current healing process or just preventively.