Your First Visit

If you visit us the first time and if you want to make use of our treatment, you can download and bring along filled in advance both our Application Form or our General Terms and Conditions for Wellness Treatment.

As a result you will save time on-site and you can be treated more quickly.


  • Our practice inShape is in the North of Hamburg, district Poppenbüttel, Harksheider Straße 10
  • Between strip malls and homes, we have 500m² treatment area with parkings for you
  • The practice is accessible and has separate toilets and showers.
  • You can reach us by the bus stops - approximately 5-7 minutes away from us - Vörstekoppel or Poppenbüttler Markt with the bus number 178 or 276.

Treatment Rooms

  • Our treatment rooms are named after districts of Hamburg.
  • For your better guidance, the name of the district is fixed clearly visible to every door.
  • All in all, we dispose of 10 treatment rooms, each having a minimum area of 8m².
  • Besides, we have an equipment room (St. Pauli) with an area of 100m² and a Bobath Room (Winterhude) with an area of 25m².
  • You can find an electronic treatment couch in every room, so wheelchair users have an easy and comfortable transfer.
  • Altona

  • Altstadt

  • Barmbek

  • Bergedorf

  • Blankenese

  • Hafencity

  • Övelgönne (Othmarschen)

  • St. Georg

  • St. Pauli

  • Stellingen

  • Waltershof

  • Winterhude